Ever had a moment where you felt completely overwhelmed, only to realize later that you were just hungry? (I call this hangry). Or found yourself snapping at people, only to realize you really needed a break? That’s interoception at play—or in many cases, not playing nice.

Interoception is the sens...

Emotional regulation can be a challenge, especially for neurodivergent children who experience emotions in a big way.

As caregivers, therapists, and educators, we can create a supportive environment that helps children feel safe, understood, and empowered in managing their emotions.

Here are fou...

Let’s talk about eye contact. It’s one of those things that always seems to pop up in therapy goals—but should it?  

Forcing Autistic kids to make eye contact isn’t the magic social skills fix people think it is. 

In fact, it can do way more harm than good. 

So before setting another “eye contact...

Let’s talk about one of the biggest questions I get from parents and therapists:

What are the early signs of autism, and what do they actually look like in real life?

Spoiler alert: It’s not as simple as a checklist, and it’s definitely not about looking for deficits. 

While every child is unique...

What if you could design the perfect sensory gym for your space - one that's fun, functional, and tailored to your space?

Would it include ninja rings for climbing challenges, a variety of swings to meet different sensory needs, or tunnels and stepping stones for obstacle course fun?

That’s exactl...